Lauren@fairfaxtherapysolutions.com

• Children, Teens, Adults
• Anxiety
• Sports Performance
• Depression
• Relationship Issues
• School Issues
• Self Esteem
• Self-Harming

Lauren graduated from Virginia Commonwealth University with a Master’s degree in Social Work. She brings extensive experience working with children, adolescents, adults, and families, drawing on her background as a coach and mentor since 2017. Throughout this work, she has participated in Youth Mental Health Clinics, disability-focused workshops, and Women’s Leadership programs. She has also provided mentorship and guidance to teen coaches ages 13 through 18, supporting their personal growth, leadership development, and confidence.

Lauren’s clinical experience includes providing individual therapy to children, adolescents, and teens. She is passionate about empowering young people and helping them develop the confidence, coping skills, and resilience needed to navigate life’s challenges. She has developed and implemented programs focused on strengthening self-esteem, resilience, leadership, and emotional well-being among adolescent girls.

Her experience extends to supporting individuals and families as they navigate complex life circumstances. Lauren has connected clients with community resources, coordinated support services related to legal and medical needs, and advocated for individuals and families to help ensure their needs are addressed. She has also provided intensive crisis intervention, including safety planning, conflict mediation, and crisis response, helping clients establish greater stability and identify practical strategies for moving forward.

Lauren approaches therapy with a compassionate, supportive, and strengths-based perspective. She works collaboratively with clients to build on their existing strengths, develop effective coping strategies, improve emotional regulation, and create meaningful, sustainable change. Her experience with children, teens, adults, and families allows her to meet clients where they are and provide individualized support based on their unique needs and goals.

Lauren Kranz works with children, adolescents, and adults. She does accept insurance: Carefirst, Anthem, and Aetna insurances. For self pay or out of network a superbill will be provided.